Wellbeing and Resilience for Teachers

Tools, tips, videos and downloadable resources for you and your students. ​Our resources help to reduce stress and enhance wellbeing for teachers.

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Our resources help to reduce stress and enhance wellbeing for teachers. This means you have more energy to support students but also find the balance to enjoy a life outside of work. This course will benefit you, your career and your students.

I'm a teacher too and I have designed this course specifically for teachers.
We offer training and support to help you look after your wellbeing and provide tools you can use to help your students too.

It's not enough to just survive - teachers need to thrive!

This means we must look after our wellbeing


  • Download wellbeing worksheets to support your students
  • Dip into video training to manage your own wellbeing
  • Ready made PDF workbooks to use in staff training

Having access to this toolkit will save you hours with ready made wellbeing worksheets for your students. It will also help you look after your own wellbeing which is essential if you are to continue enjoying the profession and still having time and energy for yourself.

All our training is based on established research from fields like Positive Psychology and Cognitive Behavioural Coaching ensuring we are providing relevant and effective strategies. It works by giving you a pdf workbook as well as a video tutorial taking you through the techniques.

Here are just some of the modules you will find in the course:

These are all resources you can use yourself and with your students. There are printable workbooks and handouts to save you time and help you guide your students to greater wellbeing. You can also watch video tutorials to give you the background you need to share these concepts with others and hopefully see the benefits in your own life.

All the modules are created by teachers for teachers. We understand what the struggles can be and also the challenges the students face. By bringing more focus on wellbeing into your school you can help staff and students build greater resilience which provides them with tools to deal with the difficulties that life can throw at us.

N.B - This course was originally part of an online membership site that required a monthly subscription. I found that teachers often didn't use these resources all year round, more when staff training came up or when they were planning tutor group time or PSHE lessons on wellbeing. That is why I have turned it into a course that has a one off fee. But you will hear in the videos the content referred to as 'this month's training' etc and that is why. The content is timeless though, as is any training focusing on your wellbeing. I hope you will find being able to dip in and out at your leisure a useful experience.

Your Instructor

Clare Martin
Clare Martin

I’m Clare Martin, founder of the Positive Teacher Network, which is dedicated to teachers looking for a positive shift in their lives and work. Are you looking to transform your own wellbeing, or promote staff or student wellbeing at your school?

I combine over a decade of experience in the classroom with an extensive background in Psychology to support teachers to have a positive experience in the profession, creating strategies to not just survive, but thrive. I want you to be able to develop personally and support students in their wellbeing journey.

It is so important to embody wellbeing ourselves and introduce it to our students as soon as we can. But I know most teachers don't have time to start creating more resources for wellbeing. That is why our Wellbeing and Resilience for Teachers course does it for you. Access video tutorials, downloadable worksheets and training workbooks.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!